Events
Workshops & Retreats
I host regular workshops & retreats.
Workshops are a great way to take your practice deeper, whilst retreats allow full immersion away from the everyday noise.
Restorative Yoga and Sound bath
Come and relax and enjoy some gentle yoga poses followed by a releasing Sound Journey with Ania’s Arts.
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Parsons Mead Pavilion, Ashtead
£10
Restorative Yoga
Come and unwind completely before the craziness that is christmas begins. A chance for your to put aside some well deserved time for rest and restoration, and to clear the way for the fun.
Autumn New Forest Retreat
Autumn Yoga Retreat
Come and escape with me for an Autumnal transformative yoga retreat in the New Forest.
Whether you're seeking to deepen your yoga practice, restore your inner balance, or simply retreat from the hustle and bustle of daily life, my retreat invites you to embark on a journey of self-discovery, healing, and transformation. Join me and reconnect with your inner self against the tranquil backdrop of the New Forest.
Retreat program
This retreat includes 3 days of a blissful yoga journey where we will immerse ourselves completely into our yoga practice. The weekend will consist of 3 strong, but grounded yoga practices, 2 deep yoga nidra sessions, 2 restful restorative practices and a simple, but effective, pranayama.
There is a total of 12 spaces to ensure you receive personalised attention from me and deeper connections with your fellow guests.
Accommodation
Arnewood Manor is a beautiful, secluded, manor house set in 11 private acres on the edge of the New Forest, only a 10 minute drive from the beach.
Twin rooms - single beds with shared bathrooms - £575 per person (1 room/2 spots available)
2 single bedroom with shared bathroom (sold)
1 double bedroom with shared bathroom (sold)
All rooms have shared bathrooms - There are 3 bathrooms upstairs and a downstairs cloak room.
To explore more details about the venue follow this link here
Menu
You will be treated to wholesome nutritious vegan meals crafted from locally sourced ingredients, to replenishing your body when you’re resting off the mat. The catering will be provided by the talented and experienced Magda of Vegan Madga Catering; who as a yoga teacher understands the importance of nourishing the body.
Location
Arnewood Manor can be reached from Sway who host the main line train station with trains running into London. It is a 15-20 minute drive from Lymington and the beaches of Barton-On-Sea/Highcliffe.
Retreat Price
We currently have only 2 places remaining (2 twin rooms left).
£ 575 pp - includes;
Single bed in a twin room
Shared bathroom
All meals
All yoga sessions
Join me for this restorative autumnal retreat during this magical season in the New Forest and immerse yourself in delicious yoga, nutritious food, natural tranquility & excellent company.
Fun with the Chairs
Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.
Cost £25
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Parsons Mead Pavilion, Ashtead
£10
New Year Day Retreat
Start the new year with postiive intentions. The day consists of a 2 hour workshop style practice in th morning and a deep restful restorative practice in the afternoon.
Bring your own lunch or a vegetarian lunch to share.
Cost £60
Winter Solstice Celebration
An opportunity to put the year to rest and set intentions for the coming year ahead. We begin with a meditation for release and forgiveness, and then move through a slow flow but strong practice, before setting our intentions for next year with a yoga nidra. Followed by tea and cake.
Restorative Yoga
Come and unwind completely before the craziness that is christmas begins. A chance for your to put aside some well deserved time for rest and restoration, and to clear the way for the fun.
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Restorative Yoga
Indulge yourself in this 2 hour restorative class, where you give your body and mind the opportunity to completely unwind and de-stress. All of the poses are completely supported and held for a long period of time to allow tension to gently disperse and an inner sense of wellbeing to settle within.
£25
Yoga Nidra Club
Come and join me for this opportunity to completely wind down, relax and also assist with releasing hidden stress and anxiety within the body.
Autumn New Forest Retreat
A nourishing autumnal yoga retreat set in the tranquil New Forest.
Chair Yoga Fun
Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.
Cost £25
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Cost - £10
Summer Solstice Celebration
A dynamic flow class followed by a yoga nidra where we celebrate the longest light! We will acknowledge and join together to enlight the flame within us and connect with a magic of the sun, before winding down and resting with a soulful yoga nidra.
Cost £25
Restorative Yoga
Unwind and renew with this very restful yoga practice. We will use lots of yoga props to make sure that we feel fully supported and rested in longer holds, so that the body and mind can deeply and completely rest and recharge.
Cost £25
Chair Yoga
Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.
Cost £25
Yoga Nidra Club
Come and join me of this increasingly popular evening of deep relaxation. We practice a few gentle poses to begin with to ease the body into a quieter space, and then fully immerse ourselves into this wonderful ancient meditation.
Cost - £10
Restorative Yoga
Come and experience deep rest with a selection of poses that bring about complete relaxation. Postures will be fully supported so that they can be held for longer periods time and release the nervous system.
Parsons Mead Pavilion
Ashtead
£25
Yoga Nidra Club
Complete relaxation on a Friday evening. Come and join me for this deep release and rest.
Parsons Mead Pavilion
Ashtead
£10
Chair fun Inversion Workshop
Come and join me for some inversion fun. We will be using the chairs to help us explore all ofhte inversion practices, and enable to reach new heightS
Yoga Nidra Club
Rest, unwind and relax with this popular class to finish your week.
Parsons Mead Pavilion
£10
Restorative Yoga and Sound bath
Come and relax and enjoy some gentle yoga poses followed by a releasing Sound Journey with Ania’s Arts.
Yoga Nidra Club
Our popular yoga nidra club will return for its first event of the year.
Parsons Mead Pavilion
£10
Complete relaxation and unwind
Beginners Yoga Class
Im excited to announce that I am offering a new class for beginners, those that wish to refresh their practice or even those just wanting a slower paced class.
New Years, Day Retreat
Come and join me to kick start the new year with positive vibes. The morning will consist of a 2 hour workshop style practice focusing on inversions. After a healthy vegetarian lunch, the afternoon will be filled with restorative, pranayama and relaxation.
Ashtead Cricket Club, Woodfield Lane
£75 including lunch
Winter Solstice Class
Lay the year to rest and set intentions for the year ahead with this dynamic flow yoga class, flowed by a deep Yoga Nidra practice.
Ashtead Peace Memorial Hall
£20
Yoga Nidra Club
Come and experience this deep meditation practice, that helps release tension, balance emotions and aids sleep.
Parsons Mead Pavilion, Ashtead
£10.
Yoga Nidra Club
Yoga Nidra Club
Come and experience this deep meditation practice, that helps release tension, balance emotion and aids sleep.
Late Summer Day Retreat
Two hours of a nourishing deeper practice, followed by a restorative class focussing on immunity.
Summer Sound Bath
For cultivating inner peace.
40 mins very gentle restful yoga followed by a 45 min sound journey.
Held at Ashtead Cricket Club.
£20 per person
Saturday Workshop
Workshop focussing on inversions & backbends.
St Michaels Church Hall, The Madrid, Ashtead.