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Chair Yoga Fun

  • St Michaels Church Hall The Marld Ashtead, England, KT21 United Kingdom (map)

Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.

Cost £25

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5 July

Yoga Nidra Club

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4 October

Autumn New Forest Retreat