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Chair Yoga

  • St Michaels Church Hall The Marld Ashtead, England, KT21 United Kingdom (map)

Come and join me for this fun workshop using the yoga chairs to help deepen your practice. There is a misconception that the chairs make the practice easier, when they actually can lead us into a deeper stretch, fuller inversion, and more restful relaxation.

Cost £25

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10 May

Yoga Nidra Club

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1 June

Restorative Yoga